OK, so you made the decision to go Whole Foods, Plant Based No Oils. What do you do? How do you start ?
Well, you watch the video above and just do it. Oats, fruits, cereals, besan toast, French toast, plant based omelettes, waffles, sweet potatoes, tofu scrambles and a hell of a lot more. Make the produce section your friend. Read labels, read labels and check out Pinterest and Facebook. I’ll offer the Facebook group I have HERE
Check out the links below for Whole Foods Plant Based, No Oils Breakfast recipes:
- Chickpea Omelette
- No Oils Waffles
- Chickpea Frittatas ( omit oils ! )
- Overnight Oats
- Pancakes
- Daily Dozen Checklist for suggested daily intake
Links to ingredients in the video
