Here’s a Vegan weight loss must for your breakfast. My Sweet Potato – Pumpkin Pie Smoothie. Rich, creamy and filling. Yup, it’s a sweet potato based drink but it tastes like pumpkin pie. I want to pack in oatmeal every day to keep the chlesterol demons at bay and this fits perfect. I can make it in a flash and it is as filling as it is good.
![Vegan Weight Loss Smoothie](https://pmh1a9.p3cdn1.secureserver.net/wp-content/uploads/2019/03/smooth111-632x327.png)
You can substitute canned pumpkin or if you have some roasted sweet potatoes in the fridge, you good too. Oats, frozen banana, 2 dates, plant milk, sweet tater and spices blitzed up makes a fine quick and easy breakfast. Perfect for a breakfast to go or something good to sit back and savor.
![Vegan Weight Loss Breakfast Smoothie](https://pmh1a9.p3cdn1.secureserver.net/wp-content/uploads/2019/03/smooth11-632x378.png)
I love my little workhorse of a blender, my 900W Nutribullet. It has some extra power over the base Nutribullet and it is a super high speed blender. Check out the prices on eBay HERE or click pic below.
![900w NutriBullet Pro Blender](https://pmh1a9.p3cdn1.secureserver.net/wp-content/uploads/2019/02/900w-632x404.jpg)
I always have fresh bananas on hand and when they get super ripe I freeze them. That makes them super sweet and perfect for Nice Cream or smoothies. Bananas are super nutritious and help regulate your blood pressure so, EAT YO NANNERS !
Vegan Weight Loss – Sweet Potato – Pumpkin Pie Breakfast Smoothie Recipe Below:
![Recipe Image](https://pmh1a9.p3cdn1.secureserver.net/wp-content/uploads/2019/03/smooth1.png)
Ingredients
- 3/4 cup raw rolled oats
- 1 frozen banana chopped
- 16oz plant milk
- 1/2 can yams or sweet potato ( or pumpkin)
- 2 pitted dates
- 1/2 tsp cinnamon
- 1/4 tsp pumpkin pie seasoning
- dash nutmeg
Instructions
- Place all ingredients into a high speed blender and process till smooth. Enjoy !
![CLICK HERE for Organic Medjool Dates](https://pmh1a9.p3cdn1.secureserver.net/wp-content/uploads/2019/03/dates-632x632.jpg)